Maxwell Maltz said it takes 21 days to change a habit. Boo-ya! ...or right on!

Our communications behavior is made up of literally dozens of habits, which we need to know first (video feedback) and practice to modify, improve or change second (practice, practice, pracice.) Maltz proved it in his self help classic Psychocybernetics.

In over 20 years coaching and consulting, my biggest frustration is clients just don't want to practice. If you don't like to practice either, here's a great post that should help get you over that hump - on a good new blog I found by Bert Webb (it's not just the name.)